Council of Light Online Self Improvement Courses
Yoga for Beginners Online Webinar
Scientific Facts About Yoga
Course #: WL-YOG
One NCCIH-funded study of 90 people with chronic low-back pain found
that participants who practiced Iyengar yoga had significantly less
disability, pain, and depression after 6 months.
Conclusions from another 2011 study of 313 adults with chronic or recurring low-back pain suggested that 12 weekly yoga classes resulted in better function than usual medical care.
About this 5 part Online Yoga Webinar
This 5 part Yoga Webinar is a fantastic opportunity to begin or continue your journey in Yoga education.
You will learn the history of Yoga, the many benefits of practicing Yoga and how to use Yoga to restore balance on a mind, body, and soul level. Yoga for beginners includes yoga positions, yoga poses and how to practice yoga. Learn how to do yoga at home in this amazing Yoga online webinar!
We will venture through the basics of terminology, posture, poses, breathing techniques, chakra balancing, and meditation.
After watching this webinar, Yoga will not only become a part of your daily routine, but you will gain more self-awareness while bringing mindfulness and peacefulness within and all around you.
This 5 part webinar on Yoga will help you clear your mind of negativity while allowing your true self to surface and opening up to the positive light that is waiting to brighten your life.
In this webinar you receive 5 Instructed Yoga Videos as well as 6 BONUS Exercise Videos to start practicing Yoga today!
You saw the facts! Why live in pain when you can start practicing Yoga today!
Register for this Online Yoga Webinar Now and start changing your life for the better!
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